Welcome to Love and Peace Wellness

The motivation behind "Love and Peace Wellness" and my ultimate hope for each of my clients is to help you feel good about yourself, keep nutrition, physical activity and spiritual health a priority and to maximize the happiness and enjoyment in your life.


The focus of my practice:

* Benefits of physical activity

* Wellness and Holistic Health

* Active living

* Nutrition basics

* Weight management

* Counselling and behaviour change

* Nutrition information

* Stress management

* Spiritual well being



No matter who you are or where you are in life, you can benefit from sound advice and practical strategies to achieve your goals and reach your dreams. My expertise and experience will help you turn road blocks into opportunities for positive change.

Ready to take the next step in your Health and Wellness?

Call today at 905 484-7712 to book a session or email Elizabeth@myloveandpeace.ca

I am located in Oakville, ON


Gift Certificates are available! 

Call me at 905-484-7712 or email: Elizabeth@myloveandpeace.ca  for details on how to purchase!


Gift Certificates are available year round and make the perfect gift!




Find out more about:


Reiki Healing

Weight Loss / Holistic Support

Nutrition Counselling

Wellness Workshops



Coming soon....